A common question we hear from health coaches and wellness enthusiasts is “how can I get my unhealthy friends or family members to take better care of themselves?”
The key to making a big change is to make a small change first . This has to do with inertia. If you want to get unstuck quickly and effortlessly, leverage the power of making small changes.
Are you really worried about someone in your life? Are you being negatively impacted by the consequences of someone else’s behavior?
